Using Your Mind To Feel Better

Using Your Mind To Feel Better

Today’s world is hungry for pharmaceutical medicines. Even conditions that are better off tackled without medication are subjected to this form of treatment. Unfortunately, this is so because the alternative puts the responsibility for successful healing majorly on...
Ways to Keep Your Chakras in Balance

Ways to Keep Your Chakras in Balance

Originating in India between the years 1500 – 500 BC, the word “chakra” translates to “wheel” in Sanskrit. Seven chakras make up the primary energetic system in the human body, and each chakra controls one of three bodily functions: physiological, psychological,...
The Importance of Presence

The Importance of Presence

We live in a fast-paced and hectic society. Distractions and neverending stimuli are relentless in their pursuit of our attention. Alerts, notifications, pings, dings and snaps from our electronics demand our immediate reaction and we are quick to oblige. Meanwhile,...
Creating a Sacred Space at Home

Creating a Sacred Space at Home

Everyone’s Sacred Space is completely unique to them and reflects where they are in their personal journey. Creating a special place in your home for meditation, rituals, reflection and rejuvenation of your spirit will set the tone for the entire session. A sacred...