by Mylene Ruth Puerto | Dec 12, 2025 | Busy Women
You are a powerful person who wishes to thrive without the high anxiety. You finish what you start, meet your goals, and show up for the people and projects that matter to you. You are clearly dedicated to your job, your family, and your legacy. But at some point...
by Mylene Ruth Puerto | Dec 5, 2025 | Relaxation, Rituals
It often begins subtly. A replayed conversation from the afternoon meeting. A relentless analysis of a simple decision. Lying in the stillness of night, mentally rewriting a to-do list for the tenth time. The mind, instead of resting, enters a familiar loop of...
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