by Sheyla Zayas | Mar 26, 2021 | Meditation
Burning herbs— also known as smudging — is an ancient spiritual practice. It is a way to energetically cleanse a space, yourself, or an object to invite positive energy. Smoke offerings are found in Buddhism, Indigenous practices in the U.S., and many other spiritual...
by Sheyla Zayas | Mar 12, 2021 | Rituals
Learning to live by the natural cycles of the Universe can improve the flow of your life. Just as a farmer plants seeds at specific times to ensure a bountiful harvest, you can leverage the power of lunar phases to cultivate your well-being. Whether you believe in...
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