by Sheyla Zayas | Dec 3, 2024 | Uncategorized
Have you ever found yourself in a room full of people yet feeling utterly alone? The buzz of laughter surrounds you, but your mind is racing with a never-ending list of tasks. You might be physically present, but your heart and mind are miles away, caught in the...
by Sheyla Zayas | Oct 11, 2024 | Uncategorized
Stress is an unavoidable part of modern life. Whether it’s due to work pressures, family responsibilities, or navigating the chaos of daily living, many of us highly driven people are constantly battling stress. Study after study shows that stress is one of the...
by Sheyla Zayas | Oct 11, 2024 | Uncategorized
Are you a busy professional seeking inner peace amid the constant demands of your life? Many career-minded people find themselves overwhelmed by stress and anxiety as they juggle their work, relationships, and personal well-being. While you long for balance and...
by Sheyla Zayas | Aug 9, 2024 | Uncategorized
Feeling overwhelmed and burnt out? You’re not alone. As a high-achieving woman juggling countless responsibilities, it’s easy to get caught in a relentless cycle of doing, doing, doing. But today (August 15) is National Relaxation Day, a perfect opportunity to slow it...
by Sheyla Zayas | Jul 12, 2024 | Uncategorized
What to wear for Reiki? Believe it or not, showing up to your appointment in the right mindset is just as important as what you have on. As a total boss babe, you excel at crushing to-do lists and conquering goals. But that relentless drive can leave you feeling like...
by Sheyla Zayas | Jun 24, 2024 | Uncategorized
Feeling Overwhelmed? Channel Your Inner She-Ra & Reclaim Your Strength! Remember the iconic 80s cartoon She-Ra, Princess of Power, where a magical transformation unlocked her incredible inner strength? We all loved that sparkly warrior princess ready to fight for...
Recent Comments