Anxiety Relief Without Medication
You’ve built a great life in which you feel fortunate. Yet your mind rarely rests. The constant rush and the anxiety spikes at 3 am. You overreact to situations that leave you feeling guilty for days.
It’s exhausting! And yes, life is more than this endless cycle.
Join the hundreds of overwhelmed people who have found joy and purpose at Mindful Vibes.
Helping you feel good is our jam. You deserve it!
Welcome home,
Sheyla Zayas
Holistic Coach & Energy Healer
My Tools For Transformation
Reiki
Gentle touch balances the flow of energy for stress reduction and relaxation, which inspires healing.
Crystal Healing
Crystals placed on or around the body bring energetic balance and positive vibes.
Breathwork
Use the power of your own breath to invite in more love, abundance, and self-connection.
Meet Sheyla Zayas, Reiki Master & Founder
Sheyla Zayas is the heart behind Mindful Vibes, helping overwhelmed people move from anxious survival to empowered, joyful living. She guides you to regain control over your emotions, restore healthy balance in your relationships, and reconnect with your purpose.
Having transformed her own chronic anxiety into a source of clarity and strength, Sheyla created a unique methodology that blends intuitive energy work with practical, results-driven coaching. Her approach doesn’t just offer temporary relief. It helps you release what’s energetically stuck so you can enjoy life again.
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