
Break the Cycle of Overthinking, Exhaustion, and Guilt
Without Sacrificing Your Ambition
You are amazing. You know it. Yet anxiety has other plans. The racing thoughts, the sleepless nights, the constant pressure to “do more” while feeling like you’re failing at everything. It’s exhausting.
Isn’t it?
- Lying in bed tired but wired.
- Canceling plans or procrastinating because it’s all “too much.”
- Snapping at loved ones, then feeling guilty about it for hours.
- Trying everything – therapy, meditation, supplements yet anxiety persists.
All you want it peace and meaning, but don’t know how to step off the hamster wheel. Let me tell you something – You. Are. Not. Broken. You’ve just been approaching your anxiety intellectually when it is really energetic.
Let’s change that today, sunshine!
What If You Could…
- Silence anxiety spirals in minutes (no more waiting for vacation to feel peace).
- Wake up energized instead of dreading the day before it begins.
- Handle deadlines/chaos without the crushing weight of “this is too much.”
- Be fully present with family (without work anxiety swirling in your head).
- Unlock your purpose and finally trust yourself to take bold leaps.
Heck yeah! You deserve that and it is what you get by working with me – lasting relief from anxiety deep down at its core in your energy body.


What’s the PATH to Peace?
This is a no-obligation, no-cost sacred time where we cut through the chaos, get you reconnected to yourself, and start dissolving the stress that’s hijacking your life.
Together, we’ll create a blueprint so you can…
✅ Stop second-guessing yourself
✅ Set boundaries without guilt
✅ Feel more connected to your purpose
✅ Actually feel calm in your body again
✅ Be fully present with your people without your brain spinning in the background
How it works
1: Apply Below
Tell me a bit about what’s going on. No pressure, no perfect answers. Just your honest truth.
2: Let’s Chat
If it’s a good fit, I’ll invite you to hop on a free 60-minute call to explore what’s possible for you. You’ll walk away with insight and clarity whether we work together or not.
3. Your Personalized Path
We’ll co-create an anxiety-busting support plan tailored to your life, your energy, and your goals. And if it feels right, we’ll talk about what working together looks like.

Real Talk: This isn’t for everyone.
If you’re looking for a quick fix, a checklist, or another way to bypass what your body and soul are trying to tell you via the anxious feelings—this probably isn’t your jam.
But if you’re ready to finally slow down, breathe deep, and do the kind of work that actually changes things?
I’m here for you.

“But Will This Actually Work for My Anxiety?”
I get it. You’ve tried so many things. Here’s the difference:
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This isn’t “manage your stress” fluff. We target the deep-seated causes of your anxiety.
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No guilt-tripping here. Just tools and practices that fit your high-capacity life.
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You’ll feel shifts fast—most clients notice lighter, clearer energy after the first session.
Ask yourself:
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What’s the cost of not addressing this? (Your health? Relationships? Dreams?)
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What if 3 months from now, anxiety was no longer the boss of you?
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But don’t let me tell it…
“Working with Sheyla gave me my life back. I’m sleeping, I’m laughing, and I’m not constantly running on fumes. I finally feel like me again.”
— Monica L., Entrepreneur & Mom of 2
“I thought I had to keep pushing through. Turns out, I needed to pause. This work helped me stop performing and start living.”
— David R., Project Manager

A Little About Me, In Case We Haven’t Met Yet…
I’m Sheyla Zayas, the founder of Mindful Vibes, and a woman who spent years trying to chase success the hard way. I overworked, overthought, and molded myself into what I thought a “winning” professional looked like.
I burned out. Self-doubt quickly turned into anxiety. Yet I kept waiting for some future version of me to finally “arrive” and deserve the life I wanted.
Then, I discovered mindfulness. Not as a fluffy concept, but as the secret weapon to rewiring my mindset, dissolving self-sabotage, and creating success from the inside out.
Now, I help purpose-driven people like you to hustle softer and expand naturally from a place of clarity, trust, and unshakable self-worth.
Ready to Quiet the Noise?
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