by Sheyla Zayas | Apr 22, 2021 | Meditation
Everyone’s Sacred Space is completely unique to them and reflects where they are in their personal journey. Creating a special place in your home for meditation, rituals, reflection and rejuvenation of your spirit will set the tone for the entire session. A sacred...
by Sheyla Zayas | Mar 26, 2021 | Meditation
Burning herbs— also known as smudging — is an ancient spiritual practice. It is a way to energetically cleanse a space, yourself, or an object to invite positive energy. Smoke offerings are found in Buddhism, Indigenous practices in the U.S., and many other spiritual...
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