The Power of Speaking Affirmations Daily

The Power of Speaking Affirmations Daily

Do you often start your day without checking in with yourself? Do you hop out of bed feeling stressed already because everyone’s needs take priority above your own? Kids need to be dressed, fed, and at school on time. Pets also need feeding and walking. Spouses...
Write a Letter to Heal Yourself & Start Living

Write a Letter to Heal Yourself & Start Living

Many of us yearn to find that moment that feels like a pivotal turning point in our lives. That moment when we finally leave our past behind and get down to the business of living. That moment when we stop making excuses and really do what it takes to have the life we...
Sheila’s Crystal Healing Success Story

Sheila’s Crystal Healing Success Story

For about 15 years, I suffered with anxiety daily and also experienced great difficulty sleeping. Falling into a deep sleep was not a problem but staying asleep was an entirely different story. My days were overwhelming and stressful. I was exhausted, yet I was waking...
How Reiki Helped Catherine: Her Personal Experience

How Reiki Helped Catherine: Her Personal Experience

The Universe works in curious ways. Divine intervention is real. When I was first invited to have a Reiki session, I felt honored and a little unsure. I did not want to waste anyone’s time. But I went and had my session. Oh boy! I learned quickly after that I was...
How Journaling Assisted My Healing

How Journaling Assisted My Healing

When I started journaling in 2017, I didn’t know what I was doing. I had no idea about the benefits of writing my feelings, thoughts and experiences. What I knew is that I was willing to try anything to feel better because I was tired of feeling like crap. To my...