How Reiki Helped Catherine: Her Personal Experience

The Universe works in curious ways. Divine intervention is real. When I was first invited to have a Reiki session, I felt honored and a little unsure. I did not want to waste anyone’s time. But I went and had my session.

Oh boy! I learned quickly after that I was oblivious to the desperate need of finding myself, regaining my self-worth, strength, health and eliminating the toxic energy suckers in my life.

Before The Reiki Session

Before learning about Reiki, I was high-tense, unsure if I could disconnect from all the noise and tasks in my head…my endless to-do list, e-mails, calls, analyze deals, meetings, deadlines, closing dates, production, compete, smile.

Then there’s soccer practice, grocery store, dance class, house errands, tell hubby I love him, do not forget to smile, mail that package, game day, drink water, exercise, eat healthy. Wait, did I eat today?

Throw in a Pandemic and I find myself working from home and helping my kid with virtual schooling. Balance, meditation, calm…Me? Ha!

If this is you, well the Universe orders Reiki before you end up with an unhealthy vice or in a locked up padded room!

Benefits During & After Catherine’s Reiki Healing

I’d been living life so hectic that I couldn’t believe her guided meditation to relax each body part from head to toe, breathe and block the noise actually worked. It worked on someone like ME!

I went somewhere else, it was magical. So this is meditation. This is taking care of one’s Mind, Body & Soul. Wow! Afterward, Sheila allowed me to share my concerns and challenges. She shared best practices to continue my work in being consistent.

My weekly Reiki sessions have truly been life changing. I am filled with gratitude. My focus and motivation at work and home have been recharged. Time management and realistic planning is a priority, which has instantly made my life more organized and efficient. I manage my calendar; it no longer manages me. I have learned to just say no. If it’s not the best use of my time, I respectfully decline. I approach challenges calmly and catch myself when my intense side wants to react. It’s still a work in progress.

I am learning balance and to be the most happy version of my true self.

This was taken from a Reiki client testimonial.

Dress For Comfort First At Your Reiki Session

There’s no dress code for Reiki. This isn’t a business meeting, it’s a chance for you to relax and unwind. Throw on your coziest yoga pants, that oversized t-shirt that feels like a hug, anything that makes you feel safe and comfortable. Leave the power suits and stilettos at home, today is all about letting go.

Open Your Mind (and Heart)

While comfy clothes are important, the real key to a fantastic Reiki session is coming with an open mind and an open heart. Reiki is a form of energy healing, and it works best when you’re receptive to it. Let go of any skepticism, and simply allow yourself to experience the treatment.

Set An Intention For Your Reiki Session

Knowing what to wear for Reiki is helpful. More importantly, think about what you’d like to get out of your Reiki treatment. Is it stress relief? Improved sleep? A boost of creativity? Having a clear intention in mind helps guide the Reiki energy and maximizes the benefits.

Remember: You Are The Healer

Here’s the truth about Reiki: you are already strong and capable of healing yourself. I’m simply here as a facilitator, a guide to help you tap into your own inner power. The real healing comes from within you.

Ready to Hit the Reset Button?

The first step to experiencing the magic of Reiki is scheduling your Inner Clarity session. This free session is conducted with a Reiki Master and is all about YOU. We’ll chat about what’s stressing you out, where you feel stuck, and we’ll create a personalized plan to help you transform your life and achieve true inner peace. Sessions are available remotely online and in my office in West Palm Beach.

Click here to register for your free Inner Clarity session today. Let’s get you back to feeling like the unstoppable badass lady you truly are – but this time, with a whole lot less stress and a whole lot more zen.

P.S. Have questions about Reiki? Don’t hesitate to reach out! I’m here to support you on your wellness journey.