by Sheyla Zayas | Mar 24, 2022 | Self-love
One of the toughest facets to figure out about yourself is your purpose in life. You may ask yourself repeatedly, “why am I here?” or “how can I feel more fulfilled?” Answering these existential questions is often not as easy as it sounds, but you can take some steps...
by Sheyla Zayas | Mar 10, 2022 | Self-love
Words can be one of the most beautiful ways to express spiritual sentiments and find inspiration. From religious texts to worldly philosophers, you can find words all over the place to uplift and brighten your spirit. Reading the spiritual notions and beliefs of...
by Sheyla Zayas | Feb 24, 2022 | Crystal Healing
The Ultimate Guide to Using Crystals for the Home Whether displayed as an accent piece or incorporated into a piece of home decor, crystals have gained popularity over the years for their unique shapes and colors to elevate a home’s interior. But there’s more to...
by Sheyla Zayas | Feb 10, 2022 | Self-love
Affirmations are a beautiful and powerful way to help you shift into a more intentional mindset. Your mind controls your actions, which means repeating and focusing on a specific affirmation can help you gain conscious control of your thoughts which then naturally...
by Sheyla Zayas | Jan 27, 2022 | Self-love
Gratitude is one of the most influential factors in living a joyful, fulfilling life. Many benefits accompany a regular gratitude practice, from improving your mental health to strengthening your relationships and more. In the beginning, practicing gratitude can seem...
by Sheyla Zayas | Jan 20, 2022 | Mirror Work
Mirrors are everywhere, in our homes, stores, restaurants and even in parks. They are both a necessity and a tool. For some people, mirrors reveal their inadequacies, failures, and flaws. It is possible to look past our imperfections and just sit with ourselves in...
by Sheyla Zayas | Jan 13, 2022 | Self-love
While stretching your muscles and joints may seem like only a small part of the necessary movement to include in your day, it is actually far more significant. Stretching your body boasts a multitude of both mental and physical benefits for those who practice it...
by Sheyla Zayas | Dec 30, 2021 | Self-love
Most of us will never achieve the New Year’s resolutions we set. Ouch, that sounds harsh. Yet, it’s a fact proven by scientists at the University of Scranton. Researchers found that 92 percent of people who set New Year’s goals do not achieve them. Goals are a great...
by Sheyla Zayas | Dec 16, 2021 | Self-love
Possibly one of the most complex, bewildering ordeals you will ever endure in life is that of a spiritual awakening. In the beginning, you may not even realize what is happening to you. It may occur unexpectedly, or may come on gradually, and can even be mistaken for...
by Sheyla Zayas | Dec 2, 2021 | Self-love
Morning routines often hold the magical key to unlocking positive intentions for your day. In fact, a myriad of the most successful people in the world have this habit in common–they all take time to wake early and organize their mornings for an uplifting, fulfilling...
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