Awakened Expressions
What is Breathwork?
Breathing is an involuntary brain function and it gets little attention. It happens automatically to keep you alive...
12 Ways to Love Yourself More
An old, familiar adage on the topic of self-love goes something like, “you have to love yourself before you can love...
The Importance of Presence
We live in a fast-paced and hectic society. Distractions and neverending stimuli are relentless in their pursuit of...
Benefits of Forgiving Others
Once someone has wronged you, forgiving them may be difficult. But true forgiveness has nothing to do with the other...
South Florida Reiki Master Shares Inspiring Story with VoyageMIA
VoyageMIA recently met with Sheila Zayas, founder and owner of The Sanctuary for Mind, Body & Spirit in Lake...
Connecting With Your Inner Child
As we grow older and experience life, many of us look for ways to quiet our inner little boy or little girl rather...
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