Awakened Expressions
Making Gem Elixirs
Your body is always in a state of bringing itself into homeostasis. Gemstones and crystals offer it a subtle yet...
What is Emotional Numbing?
Our bodies are constantly talking to us via anxiety, knotted muscles, clenched jaw, sleepless nights, digestive...
Emotional Healing Takes Time To Achieve
Emotional and mental healing is not a one-track course. When you come to realize that something is out of balance,...
How Reiki Broadened Armando’s Horizon: His Personal Story
I enjoyed my Reiki experience immensely. At first, I was skeptical but intrigued. I’m always on the go and needed...
The Power of Speaking Affirmations Daily
Do you often start your day without checking in with yourself? Do you hop out of bed feeling stressed already because...
Write a Letter to Heal Yourself & Start Living
Many of us yearn to find that moment that feels like a pivotal turning point in our lives. That moment when we finally...
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