Awakened Expressions
Prepare For A Positive Energy Smudge
Burning herbs— also known as smudging — is an ancient spiritual practice. It is a way to energetically cleanse a...
How To Do A Moon Ritual
Learning to live by the natural cycles of the Universe can improve the flow of your life. Just as a farmer plants...
Creating a Fire Cleansing Ceremony
Fire can be a powerful tool to enhance your spiritual practice. A Fire Cleansing Ceremony releases unpleasant...
Making Gem Elixirs
Your body is always in a state of bringing itself into homeostasis. Gemstones and crystals offer it a subtle yet...
What is Emotional Numbing?
Our bodies are constantly talking to us via anxiety, knotted muscles, clenched jaw, sleepless nights, digestive...
Emotional Healing Takes Time To Achieve
Emotional and mental healing is not a one-track course. When you come to realize that something is out of balance,...
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