Awakened Expressions
Gratitude As a Way of Life
Science tells us that an "attitude of gratitude" has positive effects on our health and wellness. Being grateful is...
Holistic Self-Care Tools That You’ll Love
Self-care is a crucial personal need that is often overlooked but having the right accessories may act as a reminder...
The Art of Crystal Gridding
Healing crystals have been part of many cultures for centuries. They arise from Mother Earth, making them the perfect...
An Integrative Approach to Depression Treatment
Talk therapy and prescription medication are often the initial treatment for depression. However, alternative or...
Creating a Sacred Space at Home
Everyone’s Sacred Space is completely unique to them and reflects where they are in their personal journey. Creating a...
The Sanctuary Celebrates Its Grand Opening
The Sanctuary For Mind, Body & Spirit welcomed about 30 guests at its Grand Opening and Ribbon-Cutting Ceremony...
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