Awakened Expressions
An Integrative Approach to Depression Treatment
Talk therapy and prescription medication are often the initial treatment for depression. However, alternative or...
Creating a Sacred Space at Home
Everyone’s Sacred Space is completely unique to them and reflects where they are in their personal journey. Creating a...
The Sanctuary Celebrates Its Grand Opening
The Sanctuary For Mind, Body & Spirit welcomed about 30 guests at its Grand Opening and Ribbon-Cutting Ceremony...
Prepare For A Positive Energy Smudge
Burning herbs— also known as smudging — is an ancient spiritual practice. It is a way to energetically cleanse a...
How To Do A Moon Ritual
Learning to live by the natural cycles of the Universe can improve the flow of your life. Just as a farmer plants...
Creating a Fire Cleansing Ceremony
Fire can be a powerful tool to enhance your spiritual practice. A Fire Cleansing Ceremony releases unpleasant...
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