Awakened Expressions
The Sanctuary Celebrates Its Grand Opening
The Sanctuary For Mind, Body & Spirit welcomed about 30 guests at its Grand Opening and Ribbon-Cutting Ceremony...
Prepare For A Positive Energy Smudge
Burning herbs— also known as smudging — is an ancient spiritual practice. It is a way to energetically cleanse a...
How To Do A Moon Ritual
Learning to live by the natural cycles of the Universe can improve the flow of your life. Just as a farmer plants...
Creating a Fire Cleansing Ceremony
Fire can be a powerful tool to enhance your spiritual practice. A Fire Cleansing Ceremony releases unpleasant...
Making Gem Elixirs
Your body is always in a state of bringing itself into homeostasis. Gemstones and crystals offer it a subtle yet...
What is Emotional Numbing?
Our bodies are constantly talking to us via anxiety, knotted muscles, clenched jaw, sleepless nights, digestive...
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