Awakened Expressions
The Power of Setting Daily Intentions
Most of us will never achieve the New Year’s resolutions we set. Ouch, that sounds harsh. Yet, it’s a fact proven by...
Signs You May Be Experiencing a Spiritual Awakening
Possibly one of the most complex, bewildering ordeals you will ever endure in life is that of a spiritual awakening....
Morning Practices for a Great Day Ahead
Morning routines often hold the magical key to unlocking positive intentions for your day. In fact, a myriad of the...
Ways to Keep Your Chakras in Balance
Originating in India between the years 1500 - 500 BC, the word “chakra” translates to “wheel” in Sanskrit. Seven...
How Your Nervous System Protects You
Your nervous system originates from your brain and controls everything, involuntary and voluntary. When you move,...
Mindfully Managing Stress
Stress is a complex beast. Medically, the definition of stress is the brain’s and body’s natural response to the...
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