Awakened Expressions
Build Inner Strength Like She-Ra: A Guide to Well-Being
Feeling Overwhelmed? Channel Your Inner She-Ra & Reclaim Your Strength! Remember the iconic 80s cartoon She-Ra,...
Abundance Mindset Is More Than Money
You're a total go-getter, crushing goals left and right. But lately, that nagging voice in your head just won't shut...
High Achiever Hacks: Why Slowing Down is Your Secret Weapon
Forget the "girl boss" burnout. You're a powerhouse – juggling a career, relationships, and maybe even a side hustle....
Solar Flares: Taking Care During Earth’s Light Show
Did you catch the dazzling light show in the sky recently? Those weren't fireworks, but incredible solar flares...
Sheila Zayas Shares Her Journey From Anxious to Purposeful
Bold Journey recently met with Sheila Zayas, founder of Mindful Vibes, formerly The Sanctuary for Mind, Body &...
Emotional Healing: A Love Letter To Myself
I wrote the following love letter to myself on December 2, 2018 during an exercise at a weekend breathing seminar in...
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